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Body of Knowledge · Techniques and Models

The manager's own resilience

The manager's own state through the changes their teams go through. That means noticing one's own reaction, building a support network made up of people other than one's reports, and asking for help. At executive scope it also means the deliberate support that makes sustained judgment possible.

Evidence grade: practice A widely adopted practitioner model with clear provenance.

Use it when

Any period of sustained load; the leader who has no one to tell.

Where it stops working

It is practical advice, and not clinical. A manager whose exhaustion has become burnout needs the load changed; practising resilience will not do it.

Where the standard uses it

  • CC-6Self-managementThe manager's own time, energy, boundaries, and resilience.

Sources

Used alongside it

Engineering Management Academy. (2026). The manager's own resilience. In Engineering Management Academy Body of Knowledge (Version 3.1, TEC.manager-s-own-resilience). https://www.engineeringmanagement.academy/body-of-knowledge/techniques/manager-s-own-resilience